What causes osteoarthritis? Primary osteoarthritis is caused by the breakdown of cartilage, a rubbery material that eases the friction in your joints. It can happen in any joint but usually affects your fingers, thumbs, spine, hips, knees, or big toes. Osteoarthritis is more common in older people.
Osteoarthritis is a so-called mechanical condition characterized by the gradual wearing down of cartilage in the joints. Aging is the most common risk factor for osteoarthritis. Arthritis, on the other hand, is not caused by the normal wear and tear of bones.
Osteoarthritis is a degenerative disease that worsens over time, often resulting in chronic pain. Joint pain and stiffness can become severe enough to make daily tasks difficult. Depression and sleep disturbances can result from the pain and disability of osteoarthritis.
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Bananas: This humble fruit can be very helpful for those dealing with arthritis. A banana is a powerhouse of potassium that plays an important role in reducing sodium retention and the calcification process of bones which accelerate bone loss. Bananas can help alleviate cartilage damage of the joints.
Doctor's Response. Exercise, including walking, can be beneficial for osteoarthritis patients. Exercise can help to reduce pain and increase quality of life. Lack of exercise can lead to more joint stiffness, muscle weakness and tightness, and loss of joint motion.
Slowing Osteoarthritis Progression
Walking, biking, swimming, tai chi, yoga, and water aerobics are all good aerobic exercises for people with osteoarthritis. Water exercise is especially ideal because of water's soothing warmth and buoyancy. It's a gentle way to exercise joints and muscles -- plus it acts as resistance to help build muscle strength.
Stage 0 (pre-osteoarthritis) Stage 1 (early or doubtful) Stage 2 (mild or minimal) Stage 3 (moderate)
The main symptoms of osteoarthritis are pain and sometimes stiffness in the affected joints. The pain tends to be worse when you move the joint or at the end of the day. Your joints may feel stiff after rest, but this usually wears off fairly quickly once you get moving. Symptoms may vary for no obvious reason.
If left untreated, it'll get worse with time. Although death from OA is rare, it's a significant cause of disability among adults. It's important to talk to your doctor if OA is impacting your quality of life. Surgery to replace joints may be an option, as well as pain medication and lifestyle changes.
Osteoarthritis can be considered a disability by the SSA. You can get Social Security disability with osteoarthritis. When you apply for disability benefits, your diagnosis and medical evidence to back up your diagnosis needs to match a listing outlined in the SSA's Blue Book.
People with OA often have to exert extra physical effort in order to carry out the basic daily tasks of living. This can cause fatigue. Inflammation is caused by chemical mediators called cytokines. They can also cause fatigue.
There's no cure for osteoarthritis, but the condition does not necessarily get any worse over time. There are a number of treatments to help relieve the symptoms. The main treatments for the symptoms of osteoarthritis include: lifestyle measures – such as maintaining a healthy weight and exercising regularly.
The two conditions can cause similar symptoms, but they have different causes and treatments. OA usually affects fewer joints, and its symptoms are generally limited to the joints. The progression of RA is more difficult to predict, and it can cause more widespread symptoms.
Gout is one of the most painful forms of arthritis. This condition is caused by elevated levels of uric acid, a bodily waste product, in the bloodstream. Symptoms of gout occur when uric acid crystals accumulate in the joints and surrounding soft tissue, causing an inflammatory response in the affected areas.
While OA can be limited to a single joint, in many cases it progresses to involve other joints, often in a sequential fashion as you describe. In some cases, pain from OA in one joint (such as an ankle or knee) can prompt you to walk, stand or move differently.
Rheumatoid arthritis (RA) is recognized as the most disabling type of arthritis.
Like joint pain, the stiffness is often worse in the morning or after a period of inactivity. Morning stiffness that is a symptom of another type of arthritis, called osteoarthritis, usually wears off within 30 minutes of getting up, but morning stiffness in rheumatoid arthritis often lasts longer than this.
Many people who have arthritis or a related disease may be living with chronic pain. Pain is chronic when it lasts three to six months or longer, but arthritis pain can last a lifetime. It may be constant, or it may come and go.