Listen to pronunciation. (hart dih-ZEEZ) A type of disease that affects the heart or blood vessels. The risk of certain heart diseases may be increased by smoking, high blood pressure, high cholesterol, unhealthy diet, lack of exercise, and obesity.
Coronary artery disease, arrhythmia, heart valve disease and heart failure are the four most common types of heart disease.
Coronary heart disease (CHD) is usually caused by a build-up of fatty deposits (atheroma) on the walls of the arteries around the heart (coronary arteries). The build-up of atheroma makes the arteries narrower, restricting the flow of blood to the heart muscle. This process is called atherosclerosis.
Coronary heart disease cannot be cured but treatment can help manage the symptoms and reduce the chances of problems such as heart attacks. Treatment can include: lifestyle changes, such as regular exercise and stopping smoking. medicines.
Signs and symptoms can include:
Feb 9, 2021
Your doctor will feel your pulse to check your heart rate and rhythm. Each pulse matches up with a heartbeat that pumps blood through your arteries. Finding out your pulse helps your doctor judge the strength of your blood flow and blood pressure in different areas of your body.
7 powerful ways you can strengthen your heart
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Examples: Brisk walking, running, swimming, cycling, playing tennis and jumping rope. Heart-pumping aerobic exercise is the kind that doctors have in mind when they recommend at least 150 minutes per week of moderate activity.
Most dark chocolate is high in flavonoids, particularly a subtype called flavanols that is associated with a lower risk of heart disease. Some studies suggest chocolate or cocoa consumption is associated with a lower risk of insulin resistance and high blood pressure in adults.
Up to three cups of coffee per day is associated with a lower risk of stroke and fatal heart disease, according to new research. Up to three cups of coffee per day is associated with a lower risk of stroke and fatal heart disease, according to research presented at ESC Congress 2021.
Strawberries, blueberries, blackberries, and raspberries are jam-packed with important nutrients that play a central role in heart health. Berries are also rich in antioxidants like anthocyanins, which protect against the oxidative stress and inflammation that contribute to the development of heart disease ( 9 ).
Heart Disease: when the heart does not receive enough oxygen due to coronary artery disease or other conditions, parts of the heart may be damaged. Symptoms can range from shortness of breath, fatigue and dizziness to heart arrhythmia, palpitations and angina.
Shortness of breath is the most common symptom of heart failure. It is a distressing feeling that may cause you to feel smothered, Shortness of breath initially occurs with exertion but may get progressively worse and eventually occur at rest in severe cases.
The symptoms of an artery blockage include chest pain and tightness, and shortness of breath. Imagine driving through a tunnel. On Monday, you encounter a pile of rubble. There is a narrow gap, big enough to drive through.
How to Increase Your Blood Oxygen Level
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Pulmonary rehabilitation experts recommend using simple breathing exercises like pursed-lip breathing and deep belly breathing to open your airways and increase the amount of oxygen in your body.
When you drink lots of water, your lungs remain properly hydrated, which improves their ability to oxygenate and expel carbon dioxide. Therefore, the oxygen saturation level of your body gets improved. Also, drinking 2-3 litres of water may improve your blood's oxygen saturation level by up to 5 per cent.
Chest tightness can have quite a few different causes. Among them are infection, injury, pulmonary (lung) conditions, cardiovascular (heart) conditions, gastrointestinal (digestive system) problems, and psychological issues. This article details the possible causes of a tight feeling in the chest.
This fleeting feeling like your heart is fluttering is a called a heart palpitation, and most of the time it's not cause for concern. Heart palpitations can be caused by anxiety, dehydration, a hard workout or if you've consumed caffeine, nicotine, alcohol, or even some cold and cough medications.
Chest pain often occurs at night because that is when you are lying down. The lying down position can cause flare ups of pain caused by certain conditions, like acid reflux. The pain could also be due to a cardiac or lung condition, obesity, or an injury, all of which should be discussed with a doctor.
You might describe it as having a tight feeling in your chest or not being able to breathe deeply. Shortness of breath is often a symptom of heart and lung problems. But it can also be a sign of other conditions like asthma, allergies or anxiety. Intense exercise or having a cold can also make you feel breathless.