Incontinence is the involuntary release or loss of urine or feces. There are two basic categories: Urinary incontinence (also called bladder leakage) is the accidental loss of urine. It's the most common type, especially among women.
There are four main types of urinary incontinence.
Incontinence can happen for many reasons, including urinary tract infections, vaginal infection or irritation, or constipation. Some medications can cause bladder control problems that last a short time. When incontinence lasts longer, it may be due to: Weak bladder or pelvic floor muscles.
problems with passing urine, such as a slow stream of urine, straining to pass urine, or stopping and starting as you pass urine. problems after you've passed urine, such as feeling that you've not completely emptied your bladder or passing a few drops of urine after you think you've finished.
Urinary incontinence can happen to anyone and the severity varies depending on the age, cause, and type of urinary incontinence. Most cases of urinary incontinence can be cured or controlled with appropriate treatment.
Is urinary incontinence really a health problem? The answer is yes. While aging may be a factor, urinary incontinence is not an inevitable part of aging. As shown by this poll, urinary incontinence affects nearly half of women age 50–80.
Top home remedies to deal with urinary incontinence:
Nov 2, 2018
For many people with urinary incontinence, the following self-help tips and lifestyle changes are enough to relieve symptoms.
Dark, concentrated urine can irritate your bladder and make urinary frequency, urgency and leaks worse. With concentrated urine, leaks smell worse too, which can be even more embarrassing. The trick is to drink enough water to stay hydrated, but be smart about when you drink.
Lifestyle changes to manage incontinence
Oct 23, 2020
Urine incontinence, or the involuntary leakage of urine, is a common symptom that affects 1 in 4 women. Prevalence of this problem increases with age, as up to 75 percent of women above age 65 report urine leakage.
Anticholinergics. These medications can calm an overactive bladder and may be helpful for urge incontinence. Examples include oxybutynin (Ditropan XL), tolterodine (Detrol), darifenacin (Enablex), fesoterodine (Toviaz), solifenacin (Vesicare) and trospium chloride. Mirabegron (Myrbetriq).
Make an appointment with your primary care provider if: You're embarrassed by urine leakage, and you avoid important activities because of it. You often feel urgency to urinate and rush to a bathroom, but sometimes don't make it in time. You often feel the need to urinate, but you're unable to pass urine.
Conservative therapies (e.g., behavioral therapy and lifestyle modification) should be the first-line treatment for stress and urge urinary incontinence. Pharmacologic interventions (e.g., anticholinergics) should be used as an adjunct to behavioral therapies for refractory urge incontinence.
Rich on potassium and loaded with fiber, banana is excellent for your urinary tract.
Bananas and other high-fiber foods can be good for urinary tract health and preventing urinary tract infections by encouraging regular bowel movements and relieving pressure on urine flow.