FAQ SITE

What does my BMI mean?

2022-07-11 15:00:03
en

What does my BMI mean?

Body Mass Index

Body Mass Index (BMI) is a person's weight in kilograms divided by the square of height in meters. A high BMI can indicate high body fatness.

How can I calculate my BMI?

Body Mass Index is a simple calculation using a person's height and weight. The formula is BMI = kg/m where kg is a person's weight in kilograms and m is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. BMI applies to most adults 18-65 years.

What is a normal BMI?

below 18.5 – you're in the underweight range. between 18.5 and 24.9 – you're in the healthy weight range. between 25 and 29.9 – you're in the overweight range. between 30 and 39.9 – you're in the obese range.

What is a healthy BMI by age?

For adults, the healthy BMI range is from 18.5 to 24.9, regardless of age or gender, and anything over this means you are considered overweight for your height. The average BMI for women age 20 and older is 28.7.

What is a healthy weight?

If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.

Is a BMI of 26.2 good?

Body Mass Index (BMI)

BMI scores of 20 to 24.9 are considered normal, scores of 25 to 29.9 are overweight, scores of 30 to 34.9 are obese, and scores above 35 are extremely obese. Scores under 20 are considered underweight.

What is the BMI for 5 4 female?

Height

HeightWeight (BMI 19–24)
5'4″110–140 lbs
5'5″114–144 Ibs
5'6″118–148 lbs
5'7″121–153 lbs

What is a BMI of 25?

Underweight: BMI is less than 18.5. Normal weight: BMI is 18.5 to 24.9. Overweight: BMI is 25 to 29.9. Obese: BMI is 30 or more.

What is a BMI of 40?

Your body mass index (BMI) is the initial factor that determines whether you'll qualify for weight loss surgery. A BMI between 18 and 25 is desirable. A BMI over 25 suggests you're overweight, while 30-39 indicates you're obese. A BMI of 40+ suggests morbid obesity.

How do I know if I'm fat?

Adult Body Mass Index

  1. If your BMI is less than 18.5, it falls within the underweight range.
  2. If your BMI is 18.5 to <25, it falls within the healthy weight range.
  3. If your BMI is 25.0 to <30, it falls within the overweight range.
  4. If your BMI is 30.0 or higher, it falls within the obesity range.

Jun 7, 2021

How much should a 5 3 female weigh?

Height and Weight Chart

HeightWeight
5' 2"104 to 135 lbs.136 to 163 lbs.
5' 3"107 to 140 lbs.141 to 168 lbs.
5' 4"110 to 144 lbs.145 to 173 lbs.
5' 5"114 to 149 lbs.150 to 179 lbs.

What is my BMI if I weigh 220?

Body Weight (pounds)

BMI3646
58172220
59178227
60184235

How much water should I drink if I weigh 220?

148 ounces

Daily Water Intake Calculator

WeightOunces of Water Daily
200 pounds134 ounces
210 pounds141 ounces
220 pounds148 ounces
230 pounds154 ounces

What is my BMI if I weigh 160?

For example, if you weigh 160 pounds and are 5'7", your BMI is 25.

What is my BMI if I weigh 120?

When calculating in pounds and inches, if a person weighs 120 lbs and the person's height is 5 feet 6 inches (66 inches), the BMI is calculated as 703 x 120/(66)2 = 19.3 kg/m2, which means that the person has a BMI of 19.3 kg/m2 and is considered to have a healthy weight.

What is the BMI for 5 5 woman?

What's my ideal body weight and BMI?

MaleFemale
HeightIdeal WeightIdeal Weight
5′ 3″112 – 136 lbs.104 – 127 lbs.
5′ 4″117 – 143 lbs.108 – 132 lbs.
5′ 5″122 – 150 lbs.113 – 138 lbs.

Is 120 overweight for a 12 year old?

Overweight children fall between the 85th and 95th percentile, and obese children have a BMI equal to or greater than the 95th percentile. A healthy weight for a 12-year-old girl, therefore, can generally fall anywhere between 65 and 120 pounds.

Is 120 a good weight?

According to the National Institutes of Health, a woman should weigh roughly 100 lbs. for the first 5 feet of height and then an additional 5 lbs. for every inch over this height. If you're 5 feet 4 inches tall, your ideal body weight is right around 120 lbs.

How can I drop 20 pounds fast?

Here are 10 of the best ways to quickly and safely drop 20 pounds.

  1. Count Calories. ...
  2. Drink More Water. ...
  3. Increase Your Protein Intake. ...
  4. Cut Your Carb Consumption. ...
  5. Start Lifting Weights. ...
  6. Eat More Fiber. ...
  7. Set a Sleep Schedule. ...
  8. Stay Accountable.

Aug 13, 2018

How can I lose weight fast?

Here are 9 more tips to lose weight faster:

  1. Eat a high protein breakfast. ...
  2. Avoid sugary drinks and fruit juice. ...
  3. Drink water before meals. ...
  4. Choose weight-loss-friendly foods. ...
  5. Eat soluble fiber. ...
  6. Drink coffee or tea. ...
  7. Base your diet on whole foods. ...
  8. Eat slowly.

What should my weight be woman?

The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall.
...
What's the relationship between weight and height?
Height in feet and inchesHealthy weight in pounds (or BMI 18.5–24.9)
5'6”118–154
5'7”121–159
5'8”125–164
5'9”128–168.5