7 Natural Remedies To Get Rid Of Dark Spots
Age spots are caused by overactive pigment cells. Ultraviolet (UV) light speeds up the production of melanin, a natural pigment that gives skin its color. On skin that has had years of sun exposure, age spots appear when melanin becomes clumped or is produced in high concentrations.
Once what's causing the dark spots or patches is found and stopped, fading can take time. A spot that is a few shades darker than your natural skin color will usually fade within 6 to 12 months. If the color lies deep in your skin, however, fading can take years.
While Green says that retin-a (tretinoin) or retinoids are best, retinol is the next best bet without a prescription. “Retinol is a weaker over-the-counter formula of retinoids and can provide similar benefits in reducing the appearance of dark spots, although it will typically take much longer,” Green explains.
Vitamin C-based skin care products may lighten patches that are darker than the rest of your skin, called hyperpigmentation. In one study, vitamin C applied to the skin for 16 weeks significantly cut down on these spots.
Though vitamin E has been used in various over-the-counter skin lightening creams, there is insufficient evidence on whether vitamin E oil can remove dark spots. The only evidence is that it can protect from the damaging effects of the sun and reduce depigmentation in melasma.
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The best essential oils for hyperpigmentation are lemon and carrot seed oil, both of which have clear scientific evidence pointing to their efficacy. Other oils that may lighten dark spots include geranium, sandalwood and tea tree oil. Always dilute essential oils before using to reduce the risk of skin irritation.
Known for its bleaching properties, lemon oil can help you even out skin tone and lighten dark spots, rejuvenating and detoxifying tired-looking skin. But you need to remember that direct use of lemon oil can make your skin more sensitive towards UV rays and can actually worsen hyperpigmentation.
Coconut oil is high in lauric acid, which helps kill the bacteria that cause acne. Applying coconut oil to the skin can kill acne-causing bacteria and increase moisture, which may also reduce acne scarring.
It can be used as a cooking oil in the kitchen, to treat damaged hair, and even as a moisturizer for the skin on your body; however, I do not recommend using coconut oil on your face. Coconut oil is highly comedogenic, which means it clogs the pores on your face.
Can I use coconut oil on my face every day/night? Yes, you can use coconut oil on your face every day and night. All you need to wash your face, dry it, and apply a small amount of coconut oil on your face at night and every morning.
Coconut oil is used in cooking but can also be applied to the skin or hair. It's rich in saturated fat and medium-chain fatty acids, especially lauric acid.
The 5 Best Oils for Your Skin
In a study published in the journal Dermatitis, researchers found coconut oil was better than olive oil at moisturizing skin when used in a carrier. Remember to look for cold-pressed, unrefined coconut oil for your face or skin care.
11 Best Coconut Oils For Smooth And Flawless Skin
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|Garden Of Life Raw Extra Virgin Coconut Oil||Price on Amazon Price on Walmart|
Mar 3, 2022
Yes, BUT coconut oil has antibacterial properties that actually help skin rather than hurt. When applied to freshly-washed skin, coconut oil can actually provide a barrier that will reduce the amount of dirt entering your pores and keep your skin healthy and clean.
The lauric acid in coconut oil has nourishing properties that seep into your skin. Some coconut oils absorb quickly, providing moisture to heal dry, chapped lips.