This condition can lead to several health issues, including pain, swelling, cramps, varicose veins, leg ulcers, and blood clots in the legs. Blood clots in the legs are especially serious since they can trigger a potentially fatal medical emergency called a pulmonary embolism.
Prolonged sitting (often the case with travel when you are forced to sit for long periods in an airplane, a train, or a car) Prolonged bed rest (often the case with surgery or illness) Pregnancy. Smoking.
Anticoagulants: The most common treatment for a blood clot is anticoagulants or blood thinners. They work by reducing the body's ability to form new clots and preventing existing clots from growing larger. Anticoagulants can be given in the form of pills or intravenous injections.
Symptoms of a blood clot include:
Blood clots do go away on their own, as the body naturally breaks down and absorbs the clot over weeks to months. Depending on the location of the blood clot, it can be dangerous and you may need treatment.
Preventing Blood Clots
Hydrate. Dehydration is thought to increase the odds of developing a blood clot. Therefore, it's important to drink plenty of water each day, especially if you have other risk factors for blood clots.
Blood clots become more common as people get older, especially when they are over age 65. Long hospital stays, surgeries and trauma may significantly increase your risk of blood clots. Other factors can increase your risk to a lesser degree.
It takes about 3 to 6 months for a blood clot to go away. During this time, there are things you can do to relieve symptoms. Elevate your leg to reduce swelling.
Get medical help right away if you notice any of these symptoms:
Jun 17, 2020
“The added weight of the uterus further compresses the vein.” She suggests sleeping on your left side to improve circulation, and avoid sleeping on your back. "Elevate legs at end of the day and get a good pair of compression stockings if you get any swelling or varicose veins,” she says.
Although many people think walking around prevents blood clots, this is not true. Moving around and walking are important to keep you well and can help prevent things like pneumonia and bedsores. Walking by itself does not prevent clots.
A DVT or pulmonary embolism can take weeks or months to totally dissolve. Even a surface clot, which is a very minor issue, can take weeks to go away. If you have a DVT or pulmonary embolism, you typically get more and more relief as the clot gets smaller.
DON'T stand or sit in one spot for a long time. DON'T wear clothing that restricts blood flow in your legs. DON'T smoke. DON'T participate in contact sports when taking blood thinners because you're at risk of bleeding from trauma.
Some foods and other substances that may act as natural blood thinners and help reduce the risk of clots include the following list:
DVT. Duplex ultrasonography is an imaging test that uses sound waves to look at the flow of blood in the veins. It can detect blockages or blood clots in the deep veins. It is the standard imaging test to diagnose DVT.